Simple and Sinfully Healthy Recipes: "Quinoa with Pesto Sauce"

This is so easy and can be served over wild rice, pasta, or cous cous, but especially good over the quinoa (keen-wah).  Quinoa is an ancient grain that has a bit of a nutty flavor and is loaded with protein and heart-healthy fiber.  If you’d like to make this a complete meal, buy a roasted chicken and add cut up pieces to the bowl when tossing the grains with the pesto. You can also add cut up roasted vegetables for a super healthy and robust dish.

2 c. water or veggie broth
1 cup quinoa, uncooked
½ c. prepared pesto

Bring the water or broth to a boil.  Add the quinoa, cover, reduce to low heat, and simmer for 15-20 minutes, until cooked.  While the grain is still warm, mix in the pesto and roasted vegetables or chicken if desired.  Serve chilled or at room temperature.

YUM!
 

Posted By :julie.hammerstein

Sat, 07/25/2009 - 00:08
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