Celebrate Your ADHD
Jacqueline Sinfield || 36 weeks 6 days ago
As a woman with ADHD, it is very easy to focus on your weaknesses and areas "to be worked on." You give so much thought to these areas that it's easy to forget about your talents. Women with ADHD are usually incredibly humble and dismiss their talents. Because these traits are natural and easy, they don't feel they are worth being proud of, or they aren't valuable. Nothing could be further from the truth. When you notice what you are good at, you can spend more time utilizing your strengths and less time worrying about your weaknesses. Just like women without ADHD, there are many strengths you might have. Here are just five examples of things that might resonate with you. High Energy If you have the hyperactivity component of ADHD, it might have diminished a little compared to when you were a child, but it's way more than most people! When channeled on one project, you can work for hours and in a way that leaves people without ADHD both exhausted and in awe of...
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